A painless

approach

no pain, no gain? Not at the happy lyon center. This common misconception perpetuated by many cultural dispositions can be detrimental to anyone. we help you find your personal zone of proximal development (the sweet spot) to help get you in a continued state of less pain and better function. As a result, you'll have less stress and discover more joy. Get the gain, but SKIP the pain!

Welcome to Our Center We spend our energy searching for ways to help us all feel better and we want to share that joy with you. Our goal is to provide services, a space. and goods which help you feel happier, healthier & more in tune with yourself and the moment. We offer experienced, gentle guidance through movement, massage and self-care practices. Marnie Lyon & Blaire Hall FOUNDERS, THE HAPPY LYON

FAQ

fitness: redefined

At the happy lyon we use a pain free, responsive approach to address pain & discomfort. we believe self-Awareness at the highest level is your first and most important tool. On a physical level, our experience (and lots of research) show us other tools that are very important:  massage, breathwork and building strength with slow, deliberate movements.

are you looking to wake up feeling good? Does life seem to overtly drain your energy and you have a hard time replenishing from your reserves?

 

At the happy lyon, we practice techniques, and teach the tools to help you learn how to better manage your personal energy.

 

We use breathwork, meditation, sound baths, aromatherapy, energy work, intuitive development to help you find an easier path towards a balanced energetic state.

energy:
Re-aligned

 

 

Join Us

To schedule appointments call, text, email or book online. Or, simply drop in to one of our classes (first one is always free).

Need a little more info before you decide to work on getting to know yourself in a happier state? Give us a call, drop us a text or email and we can answer any other questions you have.

 

Welcome to Our Center We spend our energy searching for ways to help us all feel better and we want to share that joy with you. Our goal is to provide services, a space. and goods which help you feel happier, healthier & more in tune with yourself and the moment. We offer experienced, gentle guidance through movement, massage and self-care practices. Marnie Lyon & Blaire Hall FOUNDERS, THE HAPPY LYON
Welcome to Our Center We spend our energy searching for ways to help us all feel better and we want to share that joy with you. Our goal is to provide services, a space. and goods which help you feel happier, healthier & more in tune with yourself and the moment. We offer experienced, gentle guidance through movement, massage and self-care practices. Marnie Lyon & Blaire Hall FOUNDERS, THE HAPPY LYON
Welcome to Our Center We spend our energy searching for ways to help us all feel better and we want to share that joy with you. Our goal is to provide services, a space. and goods which help you feel happier, healthier & more in tune with yourself and the moment. We offer experienced, gentle guidance through movement, massage and self-care practices. Marnie Lyon & Blaire Hall FOUNDERS, THE HAPPY LYON
Welcome to Our Center We spend our energy searching for ways to help us all feel better and we want to share that joy with you. Our goal is to provide services, a space. and goods which help you feel happier, healthier & more in tune with yourself and the moment. We offer experienced, gentle guidance through movement, massage and self-care practices. Marnie Lyon & Blaire Hall FOUNDERS, THE HAPPY LYON