creating pain-free habits for longevity

PUTTING HEALTHY IN REACH

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WHAT MAKES US SO HAPPY?

Self-healing is 100% possible!

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BODY AWARENESS

Being aware of your body seems simple, but its not always easy. Learning your body signals, how to respond and fostering lasting health can be confusing. The Happy Lyon Center helps guide you into effectively attending to your body's signals. Body awareness provides superb returns.

 

 

NO-PAIN APPROACH

Exercise should not hurt. Pain is a  signal something has gone awry. Knowing what your limits are allows your to gently approach them stimulating growth while avoiding pain.

 

 

MASSAGE IS MAGIC

Effective massage can help stimulate muscles to perform better eliminating pain as a result. Massage can also reduce stress and improve circulation.  If your body needs help with pain, stress and overall function, massage can help.

 

 

CALL US: 1 (406) 282.2020

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SERVICES

The Happy Lyon Center offers tailored self-care services and trainings to help you find a healthier state of mind body and spirit.

 

We offer functional fitness training in individual, partner and small class settings along with massage to compliment your workouts or simply help you heal physically and emotionally. Marnie Lyon and Dr. Gary Stoner offer nutritional counseling addressing cancer management to aid in successful outcomes of any life situation. We also offer nail tech services and products to increase health and happiness.