No Pain, No Gain? Not at The Happy Lyon Center. This common misconception perpetuated by many cultural dispositions can be detrimental to anyone. We help you to find the Zone of Proximal Development to gradually get you in a state of less pain, better function and as a result less stress and more joy! We can still get the gain, but skip the pain!
For millennium if something hurts we massage the area to alleviate pain and aid in healing. Research, continued implementation and deeper understandings have developed over the last few thousand years. Massage techniques continue to be fined tuned to provide maximum benefit. The Happy Lyon Center combines, physical movement and massage in a way unparalleled by any other. We offer passive, interactive and self-massage techniques.
If you put all your energy towards the caring for others your energy bank will run dry eventually. When energy is depleted too long, chronic disease happens. Taking care of yourself is the most important thing you can do. The earlier you start in life, the longer, more enjoyable life can be!
SELF-CARE AT THE HAPPY LYON
Effective massage can help stimulate muscles to perform better eliminating pain as a result. Massage can also reduce stress and improve circulation. If your body needs help with pain, stress and overall function, massage can help.
The Happy Lyon Center offers tailored self-care services and trainings to help you find a healthier state of mind body and spirit.
We offer functional fitness training in individual, partner and small class settings along with massage to compliment your workouts or simply help you heal physically and emotionally. Marnie Lyon and Dr. Gary Stoner offer nutritional counseling addressing cancer management to aid in successful outcomes of any life situation. We also offer nail tech services and products to increase health and happiness.